Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

A quick recipe that tastes delicious. Very filling and with sides will easily feed up to 8 adults

Ingredients

4 servings

Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
Add the paprika, cumin, coriander and chilli powder and stir in
Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
Split the mixture evenly between 4 of the tortillas, spreading it out to the edges

https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like

https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream

https://cookpad.com/us/recipes/333645-fresh-guacamole