Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF

Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF

Chicken goujons are delicious but store bought ones are often full of salt. These have the added benefits of using a fortified ce…more


4 servings

  1. 900 g chicken mini fillets / strips

  2. 12 tbsp gluten-free / plain flour

  3. 1 tsp black pepper

  4. 12 tbsp butter, melted – I use Vitalite Sunflower Spread

  5. 120 g cereal of choice, crushed – cornflakes, rice krispies


  1. Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray

  2. Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third

  3. Coat the chicken strips in the flour

  4. Then dip quickly into the melted butter and roll in the crushed cereal

  5. At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below

  6. Space out on the wire rack

  7. Bake for 20 minutes

  8. Serve with potato waffles, mash, beans, peas, sweetcorn etc

  9. You can do fish fillets in the same way. Just bake for slightly less time

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